There are several drinks that can help lower blood sugar levels. Some options include:
Staying hydrated can help regulate blood sugar levels and support overall health.
This tea is high in antioxidants and has been shown to help lower blood sugar levels.
Some studies have shown that taking a small amount of apple cider vinegar before a meal can help lower blood sugar levels.
Cinnamon has been shown to have blood sugar-lowering effects, so drinking a tea made with cinnamon may be helpful.
This milk is low in carbs and can help regulate blood sugar levels.
It's important to note that these drinks may not have the same effect on everyone and that it's important to talk to a healthcare professional before making any changes to your diet.