The 8 Best Drinks to Fight Inflammation

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Ginger Tea

Ginger tea is loaded with anti-inflammatory and antioxidant properties, which can help reduce inflammation and joint pain.

Green Tea

Green tea is high in antioxidants that can help reduce inflammation in the body. It is also known to help boost the immune system and fight off infection.

Turmeric Milk

Turmeric milk is a popular beverage that has been used in Ayurvedic medicine for centuries. It is made with turmeric, milk, and other spices that have anti-inflammatory properties.

Tart Cherry Juice

Tart cherry juice is rich in anthocyanins, which are antioxidants that can help reduce inflammation. It is also known to help reduce pain and muscle soreness.

Lemon Water

Lemon water is a great way to start off your morning. It is high in vitamin C and antioxidants, which can help reduce inflammation in the body.

Pomegranate Juice

Pomegranate juice is packed with anti-inflammatory properties and antioxidants. It is also known to help reduce blood pressure and improve heart health.

Aloe Vera Juice

Aloe vera juice is a great beverage for fighting inflammation. It is high in vitamins and minerals and can help reduce joint pain and swelling.

Beet Juice

Beet juice is high in antioxidants that can help reduce inflammation in the body. It is also known to help boost energy levels and improve circulation.

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